What to Tune in for
[1:36] Intro
[3:15] This is a MUST read book, link in the notes below
[3:26] Why you are having trouble reaching your next goal
[4:31] Here is an upper limit in my life right now
[9:32] Everyone has a feel-good thermostat
[11:53] What it means to expand your internal thermostat
[14:24] Side tangent: some limiting beliefs I’ve had are just my ego fighting my higher-self
[18:19] Circling back to expanding your internal thermostat
[19:08] The most common upper-limiting behaviors
[27:34] Your ripple effect is important, no matter its size
[30:19] A few more upper-limiting behaviors
[33:47] You are worthy and are allowed to set boundaries
[37:13] How to know you are hitting an upper limit
[40:53] The majority of people struggle with this limiting belief
[45:48] What is your worst-case scenario?
[48:26] Does imposter syndrome, limiting belief, glass ceilings, and upper limits ever stop?
[56:14] Don’t forget to SUBSCRIBE
What Are We Talking About
WOW! This episode was had so many layers to it, so I hope you take notes or save it to refer back to. Breaking through your glass ceilings and upper limits is crucial to co-creating the life you desire. I am telling you how to recognize when you’ve hit upper limits and how to recognize you if are self-sabotaging yourself and creating an upper limit. I also included a lot of my own examples to help bring the lesson to life.
Resources From This Episode