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You 'da What?
Emily Geizer
72 episodes
3 days ago
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
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Alternative Health
Health & Fitness
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All content for You 'da What? is the property of Emily Geizer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?
Show more...
Alternative Health
Health & Fitness
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56. Overcoming Challenges and Rebuilding Life
You 'da What?
35 minutes 55 seconds
1 year ago
56. Overcoming Challenges and Rebuilding Life

What does it mean to face death, survive, and then have to rebuild your life in the aftermath? This question is at the heart of my conversation with 3x acute lymphoblastic leukemia survivor and stroke survivor, Casey Kang Head. Casey has not only survived cancer but has reinvented herself as a cancer coach, encouraging others to reclaim their lives after treatment.

Her story is an inspiring testament to the power of resilience and perseverance.
 Key Takeaways: 

  • Never Lose Hope: the importance of maintaining a hopeful outlook
  • Prioritize Your Health: Health should be non-negotiable – it is an investment that pays back tenfold. Be it through exercise, proper nutrition, or mental health practices, prioritize your well-being. 
  • Practice Self-Care: Self-care is not a luxury but a necessity in facilitating healing and maintaining overall health. 
  • Embrace Change: Cancer can change the course of your life. Embrace these changes, find your strength, and show up! You didn't fight this hard just to exist!



  • Website: www.thehappierhustle.com
  • IG @thehappierhustle
  • 13-week program, A Happier Healthier You.

Connect with host, Emily Geizer:

  • WEBSITE: ⁠⁠⁠⁠⁠www.emilygeizer.com⁠⁠⁠⁠⁠
  • IG: ⁠@emilygeizer⁠
  • WELLEVATE MEMBERSHIP: ⁠https://www.emilygeizer.com/membership⁠
  • TUESDAY EMAIL: ⁠⁠⁠⁠⁠https://www.subscribepage.com/emilygeizer⁠⁠⁠⁠⁠
  • SHOP (Eco-Wellness): ⁠⁠⁠⁠⁠www.emilygeizer.com/resources⁠⁠⁠⁠⁠


Like what you're hearing on You 'da What? Please follow or subscribe to the show and share your thoughts by leaving a review! Thank you!


Get in touch 

“You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on  Instagram at ⁠⁠⁠⁠⁠@emilygeizer ⁠⁠⁠⁠⁠or by email at emily@emilygeizer.com

You 'da What?
“You ‘da what?” is a weekly podcast exploring the art of eudaemonia. Eudaemonia is the state of human flourishing; wellness for your highest good. In this podcast I’ll be speaking with unique and inspiring leaders in the areas of wellbeing, spirituality, and personal growth. I started this podcast to remind each of us just how much agency we have in our own happiness and health. Health is not one size fits all. In fact, it’s not about size at all. Let’s explore the art of wellbeing and how to elevate our own — it’s eudaemonia - You ‘da what?