After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
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After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
How to Break Free from Stress, Overwhelm & Anxiety for Good
You First- A Journey to Self
23 minutes
9 months ago
How to Break Free from Stress, Overwhelm & Anxiety for Good
Are you constantly overwhelmed, anxious, or stressed? Do you find yourself saying, "I'll do it later," only to never follow through? In this episode, we dive deep into the root causes of stress and self-doubt, uncovering how a lack of self-trust and confidence keeps you stuck. Join me as we explore: ✨ The impact of information overload on your mental health ✨ How to break free from the cycle of self-sabotage and procrastination ✨ The truth about dopamine addiction and why quick fixes ...
You First- A Journey to Self
After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
