After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
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After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
How to Take Your Power Back and Reclaim Your Confidence
You First- A Journey to Self
18 minutes
6 months ago
How to Take Your Power Back and Reclaim Your Confidence
Feeling disconnected or drained lately? This episode will help you identify where your energy has been leaking—and guide you back to yourself. You’ll be reminded that you’re not alone in your emotions, and that it’s safe to slow down, reconnect, and pour back into you. Here are three main topics discussed in the episode: ✅Recognizing and Healing Energy Leaks Understanding where your energy is being drained and how to bring it back to yourself. ✅Emotional Validation and Self-Compassion Embr...
You First- A Journey to Self
After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
