After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
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After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
Overwhelmed, Again? When Being the Strong One Feels Overwhelming
You First- A Journey to Self
19 minutes
3 months ago
Overwhelmed, Again? When Being the Strong One Feels Overwhelming
In this solo episode, I’m speaking straight from the heart to my fellow strong, high-achieving women—the ones who always seem to have it all together, but feel like they’re slowly falling apart inside. If you’re the one people rely on, the one who keeps it all going, but you’re secretly feeling overwhelmed, overstimulated, or emotionally exhausted… this episode is for you. I open up about my own recent experiences navigating burnout, hormone imbalances, step-parenting, business ownership, an...
You First- A Journey to Self
After eloping in New Zealand and stepping into this next chapter of marriage, I started noticing something familiar: the quiet tendency to abandon myself in the name of love. In this episode, I’m sharing what it looks like to slowly lose yourself in a relationship—without even realizing it—and how I now catch it early, reset, and return to the woman I’ve worked so hard to become. This is for the woman who gives so much to others that she forgets to give to herself. The one who’s constantly a...
