You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Allison Caracciolo Gallagher
84 episodes
5 days ago
Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence.
Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours.
This is where you learn to move from stuck to unstoppable, one decision at a time.
Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to.
You don’t need permission. It’s always just a decision.
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Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence.
Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours.
This is where you learn to move from stuck to unstoppable, one decision at a time.
Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to.
You don’t need permission. It’s always just a decision.
81. Why Rest, Ease, and Slowness Are the Answer (Not Just During the Holidays)
You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
32 minutes 2 seconds
2 weeks ago
81. Why Rest, Ease, and Slowness Are the Answer (Not Just During the Holidays)
In this episode, I’m talking about why rest, ease, and slowness aren’t something you earn. They’re the foundation for a sustainable, aligned life. And not just during the holiday season...Letting go of hustle felt irresponsible to me for a long time. Slowing down felt unsafe. But what I’ve learned is that pushing harder isn’t what creates more. Capacity does.This episode is about what changed for me when I stopped forcing, why rest actually creates clarity, creativity, and presence, and how slowing down has made my life and work feel lighter and more sustainable.If you’re tired of rushing, proving, or pushing yourself to the edge, this episode is for you.You Get To Decide: Teachings + Practice RoomStarting January 8th, I’ll be hosting a live weekly teaching and practice every Thursday at 12:00 PM Eastern, based on that week’s podcast episode. This is a space to learn, practice, and integrate the work in real time. You can participate, get coached, or simply listen.Register once to attend any session:https://us02web.zoom.us/meeting/register/P7np1CejQXCV6Ci3HI_N5w (https://us02web.zoom.us/meeting/register/P7np1CejQXCV6Ci3HI_N5w)If you want to take this work deeper with my support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycallSign up for my newsletter here: https://allisongallagher.myflodesk.com/signupShop the store here: https://www.allisongallagher.com/resourcesAnd don’t forget...if you send a screenshot of your podcast review to coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free!Instagram:www.instagram.com/yourcoachallisongallagher
You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence.
Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours.
This is where you learn to move from stuck to unstoppable, one decision at a time.
Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to.
You don’t need permission. It’s always just a decision.
