You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Allison Caracciolo Gallagher
84 episodes
6 days ago
Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence.
Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours.
This is where you learn to move from stuck to unstoppable, one decision at a time.
Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to.
You don’t need permission. It’s always just a decision.
All content for You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable is the property of Allison Caracciolo Gallagher and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence.
Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours.
This is where you learn to move from stuck to unstoppable, one decision at a time.
Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to.
You don’t need permission. It’s always just a decision.
83. 10 Things I Learned in the Hard Seasons (an overview)
You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
48 minutes 31 seconds
6 days ago
83. 10 Things I Learned in the Hard Seasons (an overview)
Welcome to the first episode of a 10-week series on the You Get to Decide podcast.This season is called 10 Things I Learned in My Hard Seasons, and over the next 10 weeks, I’m sharing 100 lessons pulled directly from the hardest seasons of my life.Real lived truth.In this first episode, I lay the groundwork for the entire series.I share what I learned after years of anxiety, shame spirals, binge eating, self-sabotage, chronic self-doubt, survival mode, and believing there was something wrong with me.What I learned is this:You were never brokenYou were never behindAnd you were never aloneHard seasons don’t mean you’re failing.They mean something real is being revealed.In this episode, I walk you through the core truths that changed everything for me, including• Why I stayed in hard seasons longer than I needed to• How shame and self-judgment prolong suffering• Why desire is not a flaw but a guide• How compassion moves you forward faster than force• Why you never needed fixing, only understanding• How returning to yourself is the most linear path there isThis episode is for you if-You feel like life has been harder than it should beYou’ve questioned your capabilityYou’ve wondered if something is wrong with youYou’re exhausted from trying to fix yourselfYou know you’re meant for more but don’t know how to get thereThis season is a reminderEvery road leads back to you.You Get To Decide: Teachings + Practice Room:Starting January 8th, I’ll be hosting a live weekly teaching and practice every Thursday at 12:00 PM Eastern, based on that week’s podcast episode. This is a space to learn, practice, and integrate the work in real time. You can participate, get coached, or simply listen.Register once to attend any session:https://us02web.zoom.us/meeting/register/P7np1CejQXCV6Ci3HI_N5w (https://us02web.zoom.us/meeting/register/P7np1CejQXCV6Ci3HI_N5w)If you want to take this work deeper with my support, you can book a consultation HERE: https://calendly.com/allisongschedule/claritycallSign up for my newsletter here: https://allisongallagher.myflodesk.com/signupShop the store here: https://www.allisongallagher.com/resourcesAnd don’t forget...if you send a screenshot of your podcast review to coaching@allisongallagher.com, I’ll gift you my powerful Anxiousness Meditation for free!Instagram:www.instagram.com/yourcoachallisongallagher
You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Allison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence.
Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours.
This is where you learn to move from stuck to unstoppable, one decision at a time.
Through powerful mindset tools, real coaching insights, and honest stories of transformation, Allison reminds you that everything changes the moment you decide to.
You don’t need permission. It’s always just a decision.
