Is the mental health movement fostering resilience or creating a culture of victimhood? We dive deep into the complex relationship between mental well-being and personal accountability. Join us as we challenge the narrative, exploring whether therapeutic language is empowering or enabling. Are we building shields against life's challenges, or equipping ourselves with the tools to overcome them? Tune in for a thought-provoking conversation on mental resilience and the crucial balance between self-care and self-responsibility.