In this episode, grab a pumpkin spice latté and come hang out with my bestie Anastasia and me whilst we catch up in Hong Kong! We talk about all things living in Asia, motherhood, moving abroad and so much more. We've done one episode together before in 2023, you can listen to it here: https://open.spotify.com/episode/26R5vlaG9Om7s6IlbEUaw9?si=e68e4e35bb6443d8 Follow Anastasia: https://www.instagram.com/anastasiakoss/ Watch her music videos here: https://www.youtube.com/@anastasia...
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In this episode, grab a pumpkin spice latté and come hang out with my bestie Anastasia and me whilst we catch up in Hong Kong! We talk about all things living in Asia, motherhood, moving abroad and so much more. We've done one episode together before in 2023, you can listen to it here: https://open.spotify.com/episode/26R5vlaG9Om7s6IlbEUaw9?si=e68e4e35bb6443d8 Follow Anastasia: https://www.instagram.com/anastasiakoss/ Watch her music videos here: https://www.youtube.com/@anastasia...
Beth Hannam on Life as a Fitness Coach in Bali & Beyond
You Got This with Alice Avery
41 minutes
4 months ago
Beth Hannam on Life as a Fitness Coach in Bali & Beyond
In this episode I’m joined by Beth Hannam: a UK-born fitness coach who’s taken her career from the Uk -> Dubai and then to Bali. We chat about what it’s really like to move abroad as a coach, how she’s built her career in different countries, and why strength training is at the core of her approach to wellness. We also chat about setbacks, sleep and so much more! Beth shares insights from her own journey, tips for anyone navigating fitness & lifestyle abroad, and her philosophy on find...
You Got This with Alice Avery
In this episode, grab a pumpkin spice latté and come hang out with my bestie Anastasia and me whilst we catch up in Hong Kong! We talk about all things living in Asia, motherhood, moving abroad and so much more. We've done one episode together before in 2023, you can listen to it here: https://open.spotify.com/episode/26R5vlaG9Om7s6IlbEUaw9?si=e68e4e35bb6443d8 Follow Anastasia: https://www.instagram.com/anastasiakoss/ Watch her music videos here: https://www.youtube.com/@anastasia...
