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You Got This with Alice Avery
You Got This!
60 episodes
3 weeks ago
In this episode, grab a pumpkin spice latté and come hang out with my bestie Anastasia and me whilst we catch up in Hong Kong! We talk about all things living in Asia, motherhood, moving abroad and so much more. We've done one episode together before in 2023, you can listen to it here: https://open.spotify.com/episode/26R5vlaG9Om7s6IlbEUaw9?si=e68e4e35bb6443d8 Follow Anastasia: https://www.instagram.com/anastasiakoss/ Watch her music videos here: https://www.youtube.com/@anastasia...
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Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for You Got This with Alice Avery is the property of You Got This! and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, grab a pumpkin spice latté and come hang out with my bestie Anastasia and me whilst we catch up in Hong Kong! We talk about all things living in Asia, motherhood, moving abroad and so much more. We've done one episode together before in 2023, you can listen to it here: https://open.spotify.com/episode/26R5vlaG9Om7s6IlbEUaw9?si=e68e4e35bb6443d8 Follow Anastasia: https://www.instagram.com/anastasiakoss/ Watch her music videos here: https://www.youtube.com/@anastasia...
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Use this framework to take charge of your life!
You Got This with Alice Avery
28 minutes
1 year ago
Use this framework to take charge of your life!
In this episode we talk about my framework "EMBRACE". These 7 steps will help you take charge of your life and the direction you want to take it! Here is all the information on the Radiant Wellness Course (where we go into depth on these topics): https://thealiceavery.com/pages/theradiantwellnesscourse-copy The book on mindset I talked about: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Download your selfcare freebie which includes the Maslow Pyramid I talk about ...
You Got This with Alice Avery
In this episode, grab a pumpkin spice latté and come hang out with my bestie Anastasia and me whilst we catch up in Hong Kong! We talk about all things living in Asia, motherhood, moving abroad and so much more. We've done one episode together before in 2023, you can listen to it here: https://open.spotify.com/episode/26R5vlaG9Om7s6IlbEUaw9?si=e68e4e35bb6443d8 Follow Anastasia: https://www.instagram.com/anastasiakoss/ Watch her music videos here: https://www.youtube.com/@anastasia...