Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
All content for You Keep Me Sane is the property of Aileen Harvey and Julie Fahy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
Imposter Syndrome: The Gap Between What You’ve Done and What You Believe
You Keep Me Sane
25 minutes
2 months ago
Imposter Syndrome: The Gap Between What You’ve Done and What You Believe
Episode Overview In this episode, we dive into imposter syndrome — that all-too-familiar sense of doubting yourself despite clear evidence you’ve earned your place. We talk about how it has shown up in our own lives, why it’s especially common among high achievers, and how it quietly chips away at self-worth. From the root causes we pick up as kids to the way adult pressures amplify it, we explore why so many of us carry this fear of being “found out.” Most importantly, we share the practical...
You Keep Me Sane
Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
