Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
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Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
Politeness or Self-Worth? Rethinking Everyday Language
You Keep Me Sane
26 minutes
1 month ago
Politeness or Self-Worth? Rethinking Everyday Language
Episode Overview “Sorry.” “Please.” “Thank you.” On the surface, these are the pillars of good manners. But how often do we use them as more than politeness? In this episode, we dive into how these everyday words can quietly reveal- and even chip away at- our self-worth. From over-apologising to over-thanking, we explore how habits that look like kindness can actually be signs of shrinking ourselves. Together, we share personal stories of catching ourselves saying sorry for simply existing, l...
You Keep Me Sane
Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
