Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
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Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
Separation & Self-Worth: Redefining What It Means to Be Enough
You Keep Me Sane
53 minutes
2 weeks ago
Separation & Self-Worth: Redefining What It Means to Be Enough
Episode Overview In this episode we sit down with Kate Daly, co-founder of Amicable, to explore how self-worth, identity, and personal growth are intertwined with relationships - and what happens when those relationships end. Kate shares her wisdom from years of supporting couples through separation and co-parenting, offering a compassionate reframe: divorce isn’t a failure - it’s a change in how a family operates so everyone can thrive. Together, we talk about how easily self-worth becomes t...
You Keep Me Sane
Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
