Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
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Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
The Confidence Eater: How Comparison Chips Away at Self-Worth | Sanity Check No.39
You Keep Me Sane
8 minutes
1 month ago
The Confidence Eater: How Comparison Chips Away at Self-Worth | Sanity Check No.39
Episode Overview In this episode, we get real about comparison - that sneaky reflex that leaves us feeling behind, not enough, or smaller than we really are. It started with a conversation about a new podcast soaring to a million downloads in just weeks, and led us to reflect on how quickly we can slip into the comparison trap. We talk about why it’s so easy to measure ourselves against others, how social media turbocharges the urge to compare, and the danger it poses to our self-worth and c...
You Keep Me Sane
Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...