Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
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Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
The Truth Hurts - but It’s the Key to Growth | Sanity Check No.42
You Keep Me Sane
6 minutes
1 month ago
The Truth Hurts - but It’s the Key to Growth | Sanity Check No.42
Episode Overview Being honest with yourself sounds simple - but it’s one of the hardest things to do. Because when we drop the excuses and really look at our patterns, it often means admitting we’re the problem. And that truth stings. In this Sanity Check, we explore the discomfort of self-honesty, why we avoid it, and how facing it can shift everything-from relationships to careers to daily habits. Key Discussion Points Why being honest with yourself feels so uncomfortable.How excuses prot...
You Keep Me Sane
Episode Overview Feeling stretched thin, foggy, or quietly burning out? You’re not alone. In this episode, we get honest about that midlife feeling of running on empty - when hormones, deadlines, and daily demands leave you wondering how it’s all sustainable. Inspired by Dame Patricia Routledge’s beautiful reflection before her 95th birthday, we talk about what it really means to bloom again. From her role as Hyacinth “Bouquet” to her later-life creativity and peace, her words remind us that ...
