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You Love & You Learn Podcast
Sarah Yudkin
131 episodes
6 days ago
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!
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Relationships
Society & Culture
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All content for You Love & You Learn Podcast is the property of Sarah Yudkin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!
Show more...
Relationships
Society & Culture
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#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney
You Love & You Learn Podcast
40 minutes 7 seconds
5 months ago
#123 - Letting Go of Who You Think You “Should” Be with Mollie Birney

In this episode, I’m joined by Clinical Life Coach & Consultant and former therapist Mollie Birney to discuss the role identity plays in all aspects of our lives. We talk about why letting go of the labels we put on ourselves is often the scariest (and most freeing) thing we can do. Molly shares her personal journey from licensed therapist to coach, the concept of “freedom work,” and how we can stop trying to fix ourselves and instead be in relationship with the parts of us we’ve tried to avoid.

 

Mentioned in the episode: 

Mollie’s Website

Get The Freedom Coursebook

Connect with Mollie on Instagram

 

Additional resources:

  • Get the Relationship Anxiety Toolkit here! (instant + lifetime access)
  • Join the You Love and You Learn Patreon community 
  • Visit my website
  • Connect with me on Instagram
You Love & You Learn Podcast
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!