Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/f6/ad/86/f6ad86a2-4462-3abd-a026-065d9bd36a78/mza_15581489879563171280.jpeg/600x600bb.jpg
You Love & You Learn Podcast
Sarah Yudkin
131 episodes
1 week ago
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!
Show more...
Relationships
Society & Culture
RSS
All content for You Love & You Learn Podcast is the property of Sarah Yudkin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!
Show more...
Relationships
Society & Culture
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44283709/d6cfe813ef15612f.jpg
#129 - Navigating shame and criticism in healthier ways
You Love & You Learn Podcast
29 minutes 33 seconds
2 months ago
#129 - Navigating shame and criticism in healthier ways

I’m back for a (slightly delayed) recap of the Artist’s Way Chapter 3 - Recovering a Sense of Power. And to get your power back, Julia Cameron talks about bouncing back from feeling shame (unworthy, I am doing something bad or wrong, I am embarrassed of myself) and bouncing back from criticism (especially when the criticism is not helpful and leads to feeling more shame or ickiness!)—both topics I found SO helpful, especially this week.Later in the video, I get honest about my own feelings of shame this week, my aha moment about some criticism I received this week, and share how daily morning pages + my artist date went this week!Things mentioned in this video:

  • Join the You Love and You Learn Patreon
  • The Artist’s Way book
  • Owaken Breathwork 7-Day trial (video I mentioned is Meeting Uncomfortable Emotions)


Additional Resources:

  • ⁠Connect with me on IG⁠
  • ⁠Get The Relationship Anxiety Toolkit⁠
  • ⁠Visit my website


You Love & You Learn Podcast
Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!