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You Make Sense
Sarah Baldwin
61 episodes
1 week ago
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for You Make Sense is the property of Sarah Baldwin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Summer Somatic Reset: Healing the Scarcity Wound: A Nervous System Approach to Trauma & Finances
You Make Sense
1 hour 14 minutes 21 seconds
3 months ago
Summer Somatic Reset: Healing the Scarcity Wound: A Nervous System Approach to Trauma & Finances
Many of us carry deep-seated wounds of scarcity rooted in our early attachment patterns, and without realizing it, we continue to recreate those patterns in our adult lives. In this third episode of the four-part Summer Somatic Reset series, Sarah delves into the intricate relationship between trauma, finances, and the nervous system. Through the lens of attachment theory and nervous system regulation, Sarah unpacks how anxious, avoidant, and disorganized money attachments develop and how they influence our beliefs about worth, safety, and abundance. Learn how to identify your own patterns, understand the protective role your body has played, and how to begin cultivating a secure, embodied relationship with money. Want to effectively navigate financial anxiety, expand your capacity to receive, and embrace abundance? This is the episode for you! It’s not just a money conversation; it is a pathway to healing, wholeness, and freedom.
You Make Sense
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal interventions, she first came to this work as someone struggling to find relief. It was through her own healing that led her to become a trained professional, now helping thousands of people across her programs, courses, and classes to do the same.