In this transformative episode of the You Only Podcast with Low Jackson, we journey into Eckhart Tolle’s groundbreaking book The Power of Now — a work that has become one of the most influential guides to living fully in the present moment.

We’ll uncover how Tolle, a man once trapped in depression and despair, awakened to a new way of being that placed him among the world’s leading spiritual teachers. His message is simple but life-changing: freedom, peace, and clarity are only ever found in the Now.

To deepen this exploration, trauma therapist Hillary Wasson joins us to reveal how empathy and compassion create bridges to healing, and why trauma survivors can especially benefit from the practice of presence. We’ll also discuss the role of breathwork — not just as a relaxation tool, but as a gateway into the present, rewiring the nervous system and calming the mind.

Expect profound insights, moving stories, and practical tools that bring The Power of Now off the page and into your daily life.

✨ With over 80,000 listens across all platforms and 300 new followers this month, the You Only Podcast is growing into a worldwide community of seekers — from India, the Philippines, Egypt, Bangladesh, and America. Thank you for listening, and welcome to the Now.