12 Understanding our bodies from periods to perimenopause

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Your Asian Besties

25 episodes

1 week ago

Your Asian Besties is a podcast where three friends ~ Rée, Maryn, and Lia ~ reflect on their life journeys and share what they’re learning along the way. Each month we’ll share our unscripted and unfiltered conversations on everything from mental health, motherhood, our Asian identities, creative expression, and more. Get cozy and curl up with Your Asian Besties!

Self-Improvement

Education

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All content for Your Asian Besties is the property of Your Asian Besties and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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12 Understanding our bodies from periods to perimenopause

Your Asian Besties

1 hour 7 minutes 48 seconds

1 year ago

12 Understanding our bodies from periods to perimenopause

Being a woman comes with ups and downs, especially in the patriarchal society we live in. In this episode, Maryn, Rée, and Lia talk about all things women’s health in the quest to normalize and remove the shame from this topic.

References:

Article: 1619 Project - Myths about physical racial differences were used to justify slavery — and are still believed by doctors today by Linda Villarosa

Video: If men had periods by Margaret Cho

Book: Cassandra Speaks by Elizabeth Lesser

Instagram: Dr. Mary Claire Haver on Diary of a CEO

Book: Beyond the Pill by Dr. Jolene Brighten

Book: Taking Charge of Your Fertility by Toni Weschler

Book: The Menopause Manifesto by Dr. Jen Gunter

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Podcast hosts: ⁠⁠⁠⁠Rée⁠⁠⁠⁠, ⁠⁠⁠⁠Maryn⁠⁠⁠⁠ and ⁠⁠⁠⁠Lia⁠⁠