The holidays can bring up a lot. Food overwhelm, family dynamics, old wounds, and the pressure to be “on” when our bodies are asking for something entirely different. In this episode, I’m sharing my honest experience with holiday gatherings growing up, how Thanksgiving became especially difficult during my eating disorder, and why the season still feels complicated for me today — especially being estranged from my parents and living far from my family. Whether you love holiday gatherings or d...
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The holidays can bring up a lot. Food overwhelm, family dynamics, old wounds, and the pressure to be “on” when our bodies are asking for something entirely different. In this episode, I’m sharing my honest experience with holiday gatherings growing up, how Thanksgiving became especially difficult during my eating disorder, and why the season still feels complicated for me today — especially being estranged from my parents and living far from my family. Whether you love holiday gatherings or d...
Living Unapologetically Ambitious w/Silicon Valley's First Black Female CEO, Shellye Archambeau
Your Body Knows
41 minutes
3 years ago
Living Unapologetically Ambitious w/Silicon Valley's First Black Female CEO, Shellye Archambeau
Silicon Valley’s first female African American CEO Shellye Archambeau invigorates women of color to live unapologetically ambitious–in our personal and professional lives. An experienced CEO and Board Director with a track record of accomplishments building brands, high performance teams, and organizations, Shellye currently serves on the boards of Verizon, Nordstrom, Roper Technologies, and Okta. She is the author of 'Unapologetically Ambitious: Take Risks, Break Barriers and Cre...
Your Body Knows
The holidays can bring up a lot. Food overwhelm, family dynamics, old wounds, and the pressure to be “on” when our bodies are asking for something entirely different. In this episode, I’m sharing my honest experience with holiday gatherings growing up, how Thanksgiving became especially difficult during my eating disorder, and why the season still feels complicated for me today — especially being estranged from my parents and living far from my family. Whether you love holiday gatherings or d...
