Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.
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Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.
Discover eight essential foods that significantly contribute to healthier hair. Learn how to incorporate these nutrient-rich items into your diet for optimal hair health.
Timeline:
00:00: Intro
00:32: Top 8 Foods for Healthy Hair
00:35: #8: Vitamin E
01:02: #7: Biotin
01:30: #6: Zinc
01:59: #5: Protein
02:24: #4: Iron
02:55: #3: Vitamin C
03:20: #2: Omega-3
03:51: #1: Vitamin A
Note: This content is not a substitute for professional medical advice. Always consult with a healthcare provider for medical concerns.
00:00:00: Intro00:00:32: Top 8 Foods for Healthy Hair00:00:35: #8: Vitamin E00:01:02: #7: Biotin00:01:30: #6: Zinc00:01:59: #5: Protein00:02:24: #4: Iron00:02:55: #3: Vitamin C00:03:20: #2: Omega-300:03:51: #1: Vitamin A
#hairhealth #healthyhair #VitaminE #Biotin #Zinc #Protein #Iron #VitaminC #Omega-3 #VitaminA
See show notes: https://inlet.fm/your-body-on/episodes/67dda457e7a265c57f7e100f
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Your Body On
Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.
