your body speaks | Holistic Healing, Women’s Health Over 40, Christian Health Podcast, Faith-Based Wellness
Dr. Brook Sheehan: Chiropractor, Functional Health Practitioner, Creator of bodyOS: the Flow-Based Framework for Whole-Body Healing
25 episodes
2 weeks ago
Overwhelm isn’t a sign that something is wrong with you—it’s often a sign that your body has been trying to communicate and hasn’t been heard. In this Christmas Day episode of your body speaks, Dr. Brook reflects on the journey from body disconnection, to health obsession, and finally back to balance. She shares how learning to listen—without ignoring or overriding signals—creates clarity, trust, and peace. This episode reframes symptoms as wisdom in action, not failure, and introduces a simp...
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Overwhelm isn’t a sign that something is wrong with you—it’s often a sign that your body has been trying to communicate and hasn’t been heard. In this Christmas Day episode of your body speaks, Dr. Brook reflects on the journey from body disconnection, to health obsession, and finally back to balance. She shares how learning to listen—without ignoring or overriding signals—creates clarity, trust, and peace. This episode reframes symptoms as wisdom in action, not failure, and introduces a simp...
24: From Burnout to Breakthrough: Non-Toxic Mindset & Emotional Healing ft. Kari Davis
your body speaks | Holistic Healing, Women’s Health Over 40, Christian Health Podcast, Faith-Based Wellness
35 minutes
1 month ago
24: From Burnout to Breakthrough: Non-Toxic Mindset & Emotional Healing ft. Kari Davis
Grief, stress, and emotional overload don’t just live in your mind—they live in your body. And if they’re not processed, they quietly reshape the way you breathe, think, love, and function. In this powerful episode of your body speaks, Dr. Brook is joined by holistic life coach, essential oils educator, and host of The Well Podcast, Kari Davis. Together, they explore how emotions become “residents” in the body, what it takes to release them, and how faith plays a central role in healing what ...
your body speaks | Holistic Healing, Women’s Health Over 40, Christian Health Podcast, Faith-Based Wellness
Overwhelm isn’t a sign that something is wrong with you—it’s often a sign that your body has been trying to communicate and hasn’t been heard. In this Christmas Day episode of your body speaks, Dr. Brook reflects on the journey from body disconnection, to health obsession, and finally back to balance. She shares how learning to listen—without ignoring or overriding signals—creates clarity, trust, and peace. This episode reframes symptoms as wisdom in action, not failure, and introduces a simp...
