We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent.
In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being.
A new podcast from Flo, the #1 women’s health app. Check out https://flo.health/menstrual-cycle/herbodyherstory
All content for Your Body, Your Story is the property of Flo Health and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent.
In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being.
A new podcast from Flo, the #1 women’s health app. Check out https://flo.health/menstrual-cycle/herbodyherstory
Every body is different. And the way you feel about your body can change day by day or even hour by hour. Minaa B talks to Bethany C. Meyers about body neutrality, a idea that inspired the leading fitness instructor and founder of the be.come project to embrace their body, cope with disordered eating and recognize their nonbinary identity.
Download the Flo app to track your cycle and get personal, daily well-being insights co-created with leading medical doctors and experts. Join one of the largest health and well-being communities worldwide, find out what works for others and ask your questions anonymously.
Follow guest Bethany C. Meyers on Instagram (@BethanyCMeyers) and learn more about the be.come project at www.thebecomeproject.com.
Hosted by Minaa B, licensed therapist and writer (@Minaa_B).
Find and follow Flo on Instagram: @Flotracker
If you have a health or wellness story you’d like to share, get in touch and maybe you will be one of our next guests! Email us at pod@flo.health.
If you would like to discuss how the journey has been for you, find a dedicated community chat inside the Flo App.
Your Body, Your Story
We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent.
In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being.
A new podcast from Flo, the #1 women’s health app. Check out https://flo.health/menstrual-cycle/herbodyherstory
