We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent.
In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being.
A new podcast from Flo, the #1 women’s health app. Check out https://flo.health/menstrual-cycle/herbodyherstory
All content for Your Body, Your Story is the property of Flo Health and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent.
In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being.
A new podcast from Flo, the #1 women’s health app. Check out https://flo.health/menstrual-cycle/herbodyherstory
Stress can live in our bodies and interrupt our menstrual cycle. That’s what happened to a Flo user named Alexandria. When her mother was diagnosed with dementia, Alexandria stepped in as a full-time caregiver. Grief, stress, and depression affected her mind and body, until she took control of her well-being. Dr. Margaret Howard, PhD, explains why our bodies respond to stress and how we can be resilient in the face of mental health challenges.
Download the Flo app to track your cycle and get personal, daily well-being insights co-created with leading medical doctors and experts. Join one of the largest health and well-being communities worldwide, find out what works for others and ask your questions anonymously.
Hosted by Minaa B, licensed therapist and writer: @Minaa_B
Find and follow Flo on Instagram: @Flotracker
If you have a health or wellness story you’d like to share, get in touch and maybe you will be one of our next guests! Email us at pod@flo.health.
If you would like to discuss how the journey has been for you, find a dedicated community chat inside the Flo App.
Your Body, Your Story
We don’t know what we don’t know. Many parts of our bodies and health are often shrouded in mystery. Most people are confident in their knowledge about themselves and their body, until circumstances change, and for many, these changes are frequent.
In each episode, host Minaa B. talks with Flo users about their health experiences, demystifying taboos, and gets tips from the experts around how living in sync with your cycle, body and mind can improve your well-being.
A new podcast from Flo, the #1 women’s health app. Check out https://flo.health/menstrual-cycle/herbodyherstory
