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Your Chakra Coach
Sarah Bright
233 episodes
1 week ago
Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
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Spirituality
Religion & Spirituality
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All content for Your Chakra Coach is the property of Sarah Bright and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
Show more...
Spirituality
Religion & Spirituality
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2916870/2916870-1609450571984-6db112938a4c5.jpg
216: Being "Too Much" - Healing the Solar Plexus Chakra
Your Chakra Coach
17 minutes 58 seconds
1 month ago
216: Being "Too Much" - Healing the Solar Plexus Chakra

In this episode, we explore the hidden reasons you might avoid doing solar plexus chakra work, even when you long to feel confident, empowered, and free. Together, we’ll look at how fears of being “too much,” discomfort with anger or boundaries, and anxiety about the changes that personal growth can bring may hold you back. You’ll learn why these feelings are completely natural, and how to meet them with compassion rather than judgment.

I’ll share practical and spiritual ways to gently engage with solar plexus healing, from small steps you can take in daily life to practices that help you honor your truth and protect your energy. We’ll also talk about what shifts are possible when you step into your personal power—not just for yourself, but for the people around you who are inspired by your courage.

If you’ve ever felt the pull to grow but found yourself hesitating, this episode is here to remind you that you are not alone, and that your inner fire is waiting to guide you. Together, we’ll embrace the truth that change may feel scary, but it also carries the possibility of freedom, joy, and authenticity.

Your Chakra Coach
Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!