Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a quick life update, welcome our first guest Mike Rozanski, and clear up the Michelin Guide origin story before shifting to a focused guide on starting GLP-1 medications. Practical strategies cover injections, nausea, constipation, muscle protection, and adjusting other meds safely. • board certification in obesity medicine and motivation to destigmatise care • guest segment on Michel...
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Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a quick life update, welcome our first guest Mike Rozanski, and clear up the Michelin Guide origin story before shifting to a focused guide on starting GLP-1 medications. Practical strategies cover injections, nausea, constipation, muscle protection, and adjusting other meds safely. • board certification in obesity medicine and motivation to destigmatise care • guest segment on Michel...
74: Why Your Body Fights Weight Loss: Metabolic Adaptation Explained
Your Checkup: Health Education Podcast
35 minutes
3 months ago
74: Why Your Body Fights Weight Loss: Metabolic Adaptation Explained
Send us a message with this link, we would love to hear from you. Standard message rates may apply. Metabolic adaptation is a powerful physiological process that explains why weight loss is so challenging and why keeping it off can feel like your body is working against you. • Your body burns fewer calories than expected after weight loss, creating an "energy gap" • For every kilogram lost, metabolism slows by approximately 25 calories • Weight loss affects hormones like leptin (satiety) and...
Your Checkup: Health Education Podcast
Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a quick life update, welcome our first guest Mike Rozanski, and clear up the Michelin Guide origin story before shifting to a focused guide on starting GLP-1 medications. Practical strategies cover injections, nausea, constipation, muscle protection, and adjusting other meds safely. • board certification in obesity medicine and motivation to destigmatise care • guest segment on Michel...
