Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a quick life update, welcome our first guest Mike Rozanski, and clear up the Michelin Guide origin story before shifting to a focused guide on starting GLP-1 medications. Practical strategies cover injections, nausea, constipation, muscle protection, and adjusting other meds safely. • board certification in obesity medicine and motivation to destigmatise care • guest segment on Michel...
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Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a quick life update, welcome our first guest Mike Rozanski, and clear up the Michelin Guide origin story before shifting to a focused guide on starting GLP-1 medications. Practical strategies cover injections, nausea, constipation, muscle protection, and adjusting other meds safely. • board certification in obesity medicine and motivation to destigmatise care • guest segment on Michel...
Send us a message with this link, we would love to hear from you. Standard message rates may apply. The DASH diet offers a powerful, evidence-based approach to lowering blood pressure through nutritional changes rather than medication. • Stands for Dietary Approaches to Stop Hypertension • Focuses on fruits, vegetables, whole grains, lean proteins, and low-fat dairy • Limits sodium, saturated fat, added sugars, and processed meats • Can lower systolic blood pressure by 5-6 points and diastol...
Your Checkup: Health Education Podcast
Send us a message with this link, we would love to hear from you. Standard message rates may apply. We share a quick life update, welcome our first guest Mike Rozanski, and clear up the Michelin Guide origin story before shifting to a focused guide on starting GLP-1 medications. Practical strategies cover injections, nausea, constipation, muscle protection, and adjusting other meds safely. • board certification in obesity medicine and motivation to destigmatise care • guest segment on Michel...
