SHOW NOTES: Episode: Confidence, Career & The Courage to Care with Clare Cross Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor Host: Joanne Halls, 'Your Confident Era' &' Boniface Hair and Beauty' In this episode: •How Clare found confidence through her nursing and women’s health career •The importance of compassion in building self-belief •How caring for others can sometimes drain your own cup — and how to refill it •Real-life stories from the salon chair to...
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SHOW NOTES: Episode: Confidence, Career & The Courage to Care with Clare Cross Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor Host: Joanne Halls, 'Your Confident Era' &' Boniface Hair and Beauty' In this episode: •How Clare found confidence through her nursing and women’s health career •The importance of compassion in building self-belief •How caring for others can sometimes drain your own cup — and how to refill it •Real-life stories from the salon chair to...
Your Hormones are moaning! Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor Host: Jo Halls, 'The Confidence Club', 'Boniface Hair and Beauty' & 'Your Confident Era'. In this episode: •Menopause myths & hormone truths (with humour & honesty) •Why women delay asking for help — and how to be brave enough to start •The link between hormones, mood, and confidence •Clare’s expert advice on HRT, natural support & “lady-garden” care •Simple daily habits that h...
Your Confident Era
SHOW NOTES: Episode: Confidence, Career & The Courage to Care with Clare Cross Guest: Clare Cross – Women’s Health Practitioner & Menopause Mentor Host: Joanne Halls, 'Your Confident Era' &' Boniface Hair and Beauty' In this episode: •How Clare found confidence through her nursing and women’s health career •The importance of compassion in building self-belief •How caring for others can sometimes drain your own cup — and how to refill it •Real-life stories from the salon chair to...
