Welcome back to Your Cup of Joy! Today, I’m unpacking some big emotions as I share what unfolded when a simple afternoon at home turned into a trip to the hospital after my little guy took a fall and needed stitches. Returning to that environment resurfaced NICU memories I didn’t expect and showed me that even when we’re staying calm for our kids, the emotional impact can hit later. You’ll also get a real update on my wellness journey: what movement, mindset, and navigating body image l...
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Welcome back to Your Cup of Joy! Today, I’m unpacking some big emotions as I share what unfolded when a simple afternoon at home turned into a trip to the hospital after my little guy took a fall and needed stitches. Returning to that environment resurfaced NICU memories I didn’t expect and showed me that even when we’re staying calm for our kids, the emotional impact can hit later. You’ll also get a real update on my wellness journey: what movement, mindset, and navigating body image l...
How to Pivot with Purpose: Life Lessons from Power Yoga’s Pauline Caballero
Your Cup of Joy with Ariana Joy Christie
42 minutes
6 months ago
How to Pivot with Purpose: Life Lessons from Power Yoga’s Pauline Caballero
What happens when a mother of two decides to follow her heart, take a risk, and build a business rooted in connection? In this episode of Your Cup of Joy, I sit down with Pauline Caballero—co-founder of Power Yoga Canada and Power Yoga Collective, author of Pivot: Change Isn't Coming, It's Here, and a woman who has built her life and business around community, discipline, and unapologetic authenticity. From painting studio walls before ever teaching a class, to leading an international yoga c...
Your Cup of Joy with Ariana Joy Christie
Welcome back to Your Cup of Joy! Today, I’m unpacking some big emotions as I share what unfolded when a simple afternoon at home turned into a trip to the hospital after my little guy took a fall and needed stitches. Returning to that environment resurfaced NICU memories I didn’t expect and showed me that even when we’re staying calm for our kids, the emotional impact can hit later. You’ll also get a real update on my wellness journey: what movement, mindset, and navigating body image l...
