Sat Nam & welcome to Your Daily Tune-In!
TODAY'S DEVOTIONAL
"The ideal purpose of your life is that you are grateful –Great and Full– that you are alive and you enjoy it" - Yogi Bhajan
TODAY'S PRACTICE
"Meditations for the Heart Center balance the frequency and quality of the Heart Center. The Heart Center opens the potential for compassion and humility. In these meditations the mind is focused into the channel of the heart. It is through the understanding that comes from the heart that the mind can realize the concept that Infinity is within us." -3HO
A mantra playlist can be found below in the links.
FINDING THESE PRACTICES USEFUL?
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MORE FROM KEEP UP YOGA...
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***IMPORTANT DISCLAIMER: The information & the practices shared on the Your Daily Tune-In podcast should never be used as a replacement for seeking help from a medical profession or as a means for diagnosis