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Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.
Emily Southwell
96 episodes
3 weeks ago
Your dose. is a weekly podcast that aims to share real stories and experiences from individuals who have dealt with mental health issues to help people feel less alone. Each episode presents unfiltered, firsthand experiences of mental health, along with practical advice and helpful tips for listeners. Listen every Monday and follow along on Instagram and TikTok. *I am not a licensed professional, should not be substituted for professional advice* IG: @_your.dose_ (https://www.instagram.com/_your.dose_/) TikTok: @vdose__ (https://www.tiktok.com/@vdose__?lang=en) Collabs: info@vitamindose.co
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Mental Health
Health & Fitness
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All content for Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. is the property of Emily Southwell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your dose. is a weekly podcast that aims to share real stories and experiences from individuals who have dealt with mental health issues to help people feel less alone. Each episode presents unfiltered, firsthand experiences of mental health, along with practical advice and helpful tips for listeners. Listen every Monday and follow along on Instagram and TikTok. *I am not a licensed professional, should not be substituted for professional advice* IG: @_your.dose_ (https://www.instagram.com/_your.dose_/) TikTok: @vdose__ (https://www.tiktok.com/@vdose__?lang=en) Collabs: info@vitamindose.co
Show more...
Mental Health
Health & Fitness
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Breaking the Silence: Ryan Gatsby’s Journey of Resilience, Advocacy, and Healing from Sexual Abuse
Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.
1 hour 8 minutes 50 seconds
10 months ago
Breaking the Silence: Ryan Gatsby’s Journey of Resilience, Advocacy, and Healing from Sexual Abuse

In this episode, Ryan Gadsby, an activist and survivor with an incredibly powerful story. Ryan shares his journey of overcoming the trauma of child sexual abuse, physical and emotional abuse, and the challenges of finding his voice amongst it all. From the depths of his darkest moments to becoming a hope for others, Ryan opens up about how he turned his pain into purpose through activism, storytelling, and educating communities about abuse prevention.


Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone.
Your dose. is a weekly podcast that aims to share real stories and experiences from individuals who have dealt with mental health issues to help people feel less alone. Each episode presents unfiltered, firsthand experiences of mental health, along with practical advice and helpful tips for listeners. Listen every Monday and follow along on Instagram and TikTok. *I am not a licensed professional, should not be substituted for professional advice* IG: @_your.dose_ (https://www.instagram.com/_your.dose_/) TikTok: @vdose__ (https://www.tiktok.com/@vdose__?lang=en) Collabs: info@vitamindose.co