At 22, Monique was diagnosed with cancer for the first time. At 34, it came back—but this time, she chose a completely different path.

In this deeply vulnerable episode, Monique Sharp shares her incredible story of healing her body through a 21-day water fast, stepping away from conventional treatment, and rebuilding her life from the inside out.

We explore her battle with self-esteem, losing her hair, setting boundaries, and how reconnecting with her body helped her finally find peace.

Monique also shares what it was like to grow up chasing external validation, how trauma stored in the body can manifest as illness, and why your mind–body connection might just be the most powerful tool you have.

Whether you're facing illness, burnout, or a period of transformation, this episode is for you.

✨ Topics covered:

• Cancer, twice—and what it taught her

• The emotional trauma of hair loss

• Choosing natural healing during COVID

• Mind-body alignment and fasting

• Boundaries, people-pleasing & letting go

• The power of asking for help

  
  

🔗 Connect with Monique:Instagram: @moniquesharpWebsite: www.moniquesharp.com