17. Self Compassion

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Your EPIC Life

43 episodes

1 week ago

The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

Mental Health

Health & Fitness

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The podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.

Mental Health

Health & Fitness

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17. Self Compassion

Your EPIC Life

20 minutes 7 seconds

2 years ago

17. Self Compassion

We can be really hard on ourselves. Learn how to practice being a little kinder to yourself. :)

Want to learn more about the EPIC process for conflict and connection?

Check out our mini course Stress Less!

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