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Your Everyday Girl
Sara Salarvand
8 episodes
1 week ago
Hey, I'm Sara! Your everyday girl juggling life, mental health, and cervical dystonia (and I'm trying to make sense of it all). I'm a 34 year old sharing stories about my day-to-day and a lot of it may inspire you, intrigue you, and even make you laugh. I'm obsessed with love, life and coffee and I can’t shut up about it. I also speak about mental health plenty and my experience with Cervical Dystonia. All in all, Your Everyday Girl is here to say that you aren’t alone in this world and I hope my words can keep you warm on lonely days and keep you light on the good ones.
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Personal Journals
Society & Culture
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All content for Your Everyday Girl is the property of Sara Salarvand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey, I'm Sara! Your everyday girl juggling life, mental health, and cervical dystonia (and I'm trying to make sense of it all). I'm a 34 year old sharing stories about my day-to-day and a lot of it may inspire you, intrigue you, and even make you laugh. I'm obsessed with love, life and coffee and I can’t shut up about it. I also speak about mental health plenty and my experience with Cervical Dystonia. All in all, Your Everyday Girl is here to say that you aren’t alone in this world and I hope my words can keep you warm on lonely days and keep you light on the good ones.
Show more...
Personal Journals
Society & Culture
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Burnout, Some AI Chaos, and A Childhood Lesson That Saved Me
Your Everyday Girl
18 minutes 21 seconds
1 month ago
Burnout, Some AI Chaos, and A Childhood Lesson That Saved Me

In episode 8, I share what led to the slowdown in October, what it taught me, and how I’m learning to create space for rest without guilt. If you’ve ever felt stretched too thin or struggled to honor your own limits, then you may relate to this episode.

Also, I apologize for the lack of sound effects in this one. I'm slowly getting back into the swing of things, so I'll be sure to add more sound effects to the next one. This one is like an easy breezy voicenote to listen to on a walk or when you lack a bit of drama and need to hear a rant.

Oh and if you are curious about what I share on instagram, feel free to follow me! My handle is: @youreverydaygirlsara

Let me know about a memory you hold close to your heart, I would love to know.

Your Everyday Girl
Hey, I'm Sara! Your everyday girl juggling life, mental health, and cervical dystonia (and I'm trying to make sense of it all). I'm a 34 year old sharing stories about my day-to-day and a lot of it may inspire you, intrigue you, and even make you laugh. I'm obsessed with love, life and coffee and I can’t shut up about it. I also speak about mental health plenty and my experience with Cervical Dystonia. All in all, Your Everyday Girl is here to say that you aren’t alone in this world and I hope my words can keep you warm on lonely days and keep you light on the good ones.