Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
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Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
From Skin Struggles to Skincare Success: Mel Driver’s Journey with Merindah Botanicals
Your Glow Code
32 minutes
5 months ago
From Skin Struggles to Skincare Success: Mel Driver’s Journey with Merindah Botanicals
After experiencing a severe skin reaction to supermarket skincare, Mel Driver knew there had to be a better way. In this episode, she shares her journey of creating Merindah Botanicals—a line of 100% natural skincare products designed to heal and protect. Bec and Mel dive into the difference between natural and synthetic ingredients, the impact of nutrition and lifestyle on skin health, and the challenges of burnout as an entrepreneur. Mel also shares her thoughts on mindfulness, self-care, a...
Your Glow Code
Bec sits down with Elysia Humphries for an open and insightful conversation about menopause, perimenopause, and the hormonal shifts that impact women's health. They dive into the emotional, physical, and mental challenges of this transition, including weight changes, anxiety, and the increasing diagnoses of ADHD and autism in midlife. Elysia shares practical strategies for managing symptoms, the benefits of hormone therapy (MHT), and how nutrition, herbal medicine, and lifestyle adjustments c...
