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Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
Julie Prince
41 episodes
5 months ago
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!
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Health & Fitness
Education,
Self-Improvement
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All content for Your Guide To Be Fit, Strong, Healthy, And Confident at 40+ is the property of Julie Prince and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!
Show more...
Health & Fitness
Education,
Self-Improvement
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Ep 27: Start Your Day with a Positive Energy, Regardless of How You Feel
Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
25 minutes
2 years ago
Ep 27: Start Your Day with a Positive Energy, Regardless of How You Feel

If you’ve been struggling a bit with motivation, inspiration, or just feeling like you want to pull the covers back over your head, this is the Episode 🎙️for YOU.

Or you’re a driver type A and you want to keep feeling great this is for YOU, so that you don’t experience burnout then this is for YOU! I talk about the 5 things you can do now and things to ELIMINATE to keep you ready to go!

Test Drive
https://www.juliekprince.com/55-day-empowerment 

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Find Julie on Instagram: @juliekprince
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This Podcast is brought to you by Upstarter Podcast Network

Your Guide To Be Fit, Strong, Healthy, And Confident at 40+
This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!