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Your Head In Mind
Your Head In Mind
10 episodes
5 months ago
Welcome to Your Head In Mind, the podcast where host Kyle dives into the science, stories, and strategies of mental health. Each episode explores crucial topics like sleep, social media’s impact, and the mind-gut connection, featuring insights from psychology and neuroscience experts. With practical tools and compassionate discussions, we empower listeners on their mental wellness journey. Tune in to debunk mental health myths, break down stigmas, and join a supportive community for credible, relatable insights into well-being.
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Mental Health
Health & Fitness
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All content for Your Head In Mind is the property of Your Head In Mind and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Your Head In Mind, the podcast where host Kyle dives into the science, stories, and strategies of mental health. Each episode explores crucial topics like sleep, social media’s impact, and the mind-gut connection, featuring insights from psychology and neuroscience experts. With practical tools and compassionate discussions, we empower listeners on their mental wellness journey. Tune in to debunk mental health myths, break down stigmas, and join a supportive community for credible, relatable insights into well-being.
Show more...
Mental Health
Health & Fitness
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Understanding Gender Identity: Insights on Trauma and Mental Health with Dr. Ann Pellegrini
Your Head In Mind
1 hour 7 minutes 10 seconds
7 months ago
Understanding Gender Identity: Insights on Trauma and Mental Health with Dr. Ann Pellegrini

In this episode of Your Head in Mind, host Kyle engages with Ann Pellegrini, a professor and psychoanalyst, to explore the intricate relationship between gender identity and mental health. They discuss how trauma influences gender understanding, the importance of inclusive spaces, and the evolving views on gender fluidity. Pellegrini emphasizes that all gender identities, not just non-normative ones, are shaped by trauma, and advocates for a nuanced understanding of gender that resists pathologization. The conversation also addresses the challenges faced by trans individuals in society and the role of mental health professionals in supporting their journeys.


🧠 Key Takeaways:


  • Gender identity is a complex interplay of personal experience and societal norms.
  • Trauma can shape but does not invalidate gender identity.
  • All genders, including normative ones, are influenced by trauma.
  • The relationship between trauma and gender is often misunderstood in clinical settings.
  • Psychoanalysis can offer valuable insights into the experiences of trans and queer individuals.
  • Community support is crucial for those navigating gender identity issues.
  • Mental health professionals must validate the language and experiences of their clients.
  • The cultural conversation around gender is evolving, influenced by younger generations.
  • Understanding trauma as a part of gender identity can empower individuals.
  • There is a growing need for affirmative mental health practices for trans and queer people.


šŸ’” Resources:

šŸ“–Ann's Book - Gender Without Identity


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Your Head In Mind
Welcome to Your Head In Mind, the podcast where host Kyle dives into the science, stories, and strategies of mental health. Each episode explores crucial topics like sleep, social media’s impact, and the mind-gut connection, featuring insights from psychology and neuroscience experts. With practical tools and compassionate discussions, we empower listeners on their mental wellness journey. Tune in to debunk mental health myths, break down stigmas, and join a supportive community for credible, relatable insights into well-being.