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Your Health Class
Trevor Harris
172 episodes
9 months ago
I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning. I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!
Show more...
Alternative Health
Health & Fitness,
Nutrition
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I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning. I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!
Show more...
Alternative Health
Health & Fitness,
Nutrition
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/87/f5/89/87f58949-0e86-5f1a-b98c-61f460d64476/mza_4983975238298812230.jpg/600x600bb.jpg
The Secret Strategy to Turn Your Goals to Reality
Your Health Class
19 minutes
3 years ago
The Secret Strategy to Turn Your Goals to Reality
How do you take your goal and turn it into reality? Now that’s a good question. Think about it, most of us have things we want and goals, right! Yet why do some people achieve them and others don’t? Today, we are going to dive into the best strategy I’ve learned to reverse engineer your goals, so you can turn them into reality!Power List Episode with Andy FrisellaWin the Day
Your Health Class
I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning. I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!