40. Holistic Healing Formula --- anxiety, autoimmune, undiagnosed symptoms, hormonal imbalances

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Your Healthy BFF

Ivey Cross

42 episodes

1 day ago

Welcome to Your Healthy BFF, your go-to podcast for all things wellness with a twist of fun! Join Ivey, your no-nonsense, tell-it-like-it-is bestie, as she dishes out the real deal on gut health, mental health, emotional highs and lows, and everything in between. We're talking juicy tips, expert guests, and real talk that'll have you healing and thriving like never before. Ready to laugh, learn, and love your journey to a healthier you? Hit that play button and let's get this wellness party started!

Alternative Health

Health & Fitness

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All content for Your Healthy BFF is the property of Ivey Cross and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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40. Holistic Healing Formula --- anxiety, autoimmune, undiagnosed symptoms, hormonal imbalances

Your Healthy BFF

22 minutes 22 seconds

1 year ago

40. Holistic Healing Formula --- anxiety, autoimmune, undiagnosed symptoms, hormonal imbalances

In this episode of *Your Healthy BFF*, Ivey is revealing her transformative 4-step formula for holistic healing, designed to tackle your health problems head-on! Discover the crucial role of emotional health and nervous system regulation—illustrated with a fun nod to *The Vampire Diaries*—as Ivey breaks down how these elements impact your overall wellness.

Dive into the interconnectedness of gut health and hormone balance, and learn why this specific order is essential for faster, more effective recovery. Whether you’re dealing with anxiety, autoimmune issues, or digestive woes, Ivey’s holistic approach will empower you to take charge of your healing journey.

Join us for an insightful discussion that blends science with a touch of pop culture, and get ready to unlock the keys to your best health!

HOLISITIC HEALING BOOTCAMP - registration closes November 4th, 2024

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INSTA: @yourhealthybff_