#014: How to Pivot Your Life in 6 Steps In today’s episode of Your Inner Landscape, I’m taking you behind the scenes of my pivot — why the podcast is changing, why I’m changing, and how I finally am stepping into what feels good to me! For years, I boxed myself into just one identity: nutritionist, gut health, minerals. But underneath all of that was the deeper truth of my own transformation — the heart of it was in regulating my nervous system, reprogramming old patterns, clarifying my value...
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#014: How to Pivot Your Life in 6 Steps In today’s episode of Your Inner Landscape, I’m taking you behind the scenes of my pivot — why the podcast is changing, why I’m changing, and how I finally am stepping into what feels good to me! For years, I boxed myself into just one identity: nutritionist, gut health, minerals. But underneath all of that was the deeper truth of my own transformation — the heart of it was in regulating my nervous system, reprogramming old patterns, clarifying my value...
Are You Confused About What to Eat? Let's Simplify it.
Your Inner Landscape
48 minutes
4 months ago
Are You Confused About What to Eat? Let's Simplify it.
#005: Are You Confused About What to Eat? Feeling bloated, foggy, or just overwhelmed with all the nutrition noise out there? In this episode, I break down exactly what a gut-supportive, nutrient-dense diet looks like—so you can stop second guessing and start nourishing with confidence. We’ll cover the 5 foundational nutrients your body actually needs and keep it simple and straight to the point so you can take it one step at a time. If you're ready to eat in a way that feels aligned, energiz...
Your Inner Landscape
#014: How to Pivot Your Life in 6 Steps In today’s episode of Your Inner Landscape, I’m taking you behind the scenes of my pivot — why the podcast is changing, why I’m changing, and how I finally am stepping into what feels good to me! For years, I boxed myself into just one identity: nutritionist, gut health, minerals. But underneath all of that was the deeper truth of my own transformation — the heart of it was in regulating my nervous system, reprogramming old patterns, clarifying my value...
