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Your Life, Reset
Virta Health
49 episodes
2 days ago
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
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Nutrition
Health & Fitness
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All content for Your Life, Reset is the property of Virta Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.
Show more...
Nutrition
Health & Fitness
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Instagram Health Hacks: Truth or Trend?
Your Life, Reset
22 minutes 22 seconds
3 months ago
Instagram Health Hacks: Truth or Trend?
In this episode, we dive headfirst into the wild world of viral health hacks—straight from your TikTok and Instagram feeds. From Fiber-Maxxing to fat-melting ice baths, we’re putting the internet’s boldest wellness claims to the test. Join us as we separate science from social media fiction—and unpack what’s helpful, what’s harmless, and what’s downright dangerous. Truth bombs ahead. Bring your skepticism.
Your Life, Reset
Your Life, Reset is a Virta Health podcast hosted by Theresa Link. You’ll hear from industry experts and members on their Virta journey, including the wins, failures, moments of adversity and moments of joy they’re experiencing along the way.