Today, I am delighted to be joined by the pioneers who changed everything for me. They are Larry and Belinda Wurn, the creators of Clear Passage therapy. We are diving into a topic today that was pivotal in my own fertility journey. We’re talking about adhesions, the invisible internal bonds that form after surgery, infection, or trauma, quietly disrupting your body in ways most people never suspect. They can block fallopian tubes, trigger chronic pain, cause bowel obstructions, and prevent conception, yet most women are unaware of them. After being left with a frozen pelvis and debilitating pain following surgery and radiation, doctors told Belinda she would live with pain forever. Larry and Belinda refused to accept that, and over the next 40 years, they developed a therapy that has helped about 2,000 women reverse infertility, avoid major surgeries, and reclaim their lives without drugs or surgery. Their work was game-changing for me, and I know it can help many of you, too.  Stay tuned to learn what adhesions are, how they affect fertility and overall health, and how this remarkable therapy works. Techniques to Reduce Adhesion-Related Tightness Gentle abdominal massage using light fingertip pressure over the abdomen Diaphragmatic breathing to relax the abdominal wall and support tissue glide Pelvic and hip mobility movements (slow tilts, circles, and side bends) Walking or other low-impact movement to maintain circulation and flexibility Soft myofascial stretching with long, gentle holds Light heat therapy to relax superficial tension and improve comfort Bio: Larry & Belinda Wurn Larry and Belinda Wurn are physical therapists who have spent over 40 years developing Clear Passage®️ therapy, a non surgical, drug free, hands on approach designed to reduce adhesions and restore function. Their work began after Belinda developed a frozen pelvis following surgery and radiation in 1984. When doctors warned further surgery would worsen her condition, the couple pursued extensive training and began creating manual techniques to decrease adhesions naturally. Clear Passage®️ therapy has been supported by peer reviewed research and shown to reverse infertility, reduce chronic pain, improve sexual function, and clear bowel obstructions. The Wurns train therapists internationally, with clinics serving patients across the USA and UK. In this episode: What adhesions are, and why most women never even know they have them How adhesions impact women’s health and fertility Why conventional scans cannot detect adhesions How trained practitioners detect the presence of adhesions The benefits of Clear Passage Therapy over conventional treatment  The best way to schedule your Clear Passage therapy sessions for the most effective results  How to maintain the results after Clear Passage therapy Links and Resources: ⁠⁠Use code CREATINE to get 10% off Creatine Calocurb Clinical — Appetite & Craving SupportA practitioner-exclusive, plant-based supplement designed to enhance your body’s natural fullness signals (GLP-1 and PYY), helping reduce cravings and calorie intake. Available only through clinics such as the Integrative Health and Hormone Clinic.Visit us or order here: ⁠https://ihhclinic.com/ Guest Social Media Links: Clear Passage Physical Therapy on Facebook   Clear Passage Physical Therapy on Instagram   Clear Passage Physical Therapy on YouTube   Relative Links for This Show: What physicians are saying about Clear Passage® and the Wurn Technique® Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast