Did you know only 20% of our Health is Genetically Determined? The other 80% is lifestyle!
That's right! What we put in and on our body can actually determine our quality of life! WOW!
Metabolic health includes:
Sleep
Nutrition (including supplements)
Movement
Reducing Toxins
Stress Management
Get your doTERRA shopping checklist here.
The next few weeks we will focus on easy ways to reduce toxins.
Send any questions to Jessica@YourMetabolicReset.com
Learn more about working with Jessica at https://www.your-metabolic-reset.com/