In this episode, Carolanne Ashley explores the roots of people-pleasing, tracing its origins to childhood lessons and societal expectations. She shares her personal journey from always putting others first to feeling drained and invisible, and how she discovered the importance of reclaiming her own worth and energy. Listeners will learn: How childhood experiences and cultural messages can shape people-pleasing habitsThe hidden costs of always saying yes and putting others’ needs before your o...
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In this episode, Carolanne Ashley explores the roots of people-pleasing, tracing its origins to childhood lessons and societal expectations. She shares her personal journey from always putting others first to feeling drained and invisible, and how she discovered the importance of reclaiming her own worth and energy. Listeners will learn: How childhood experiences and cultural messages can shape people-pleasing habitsThe hidden costs of always saying yes and putting others’ needs before your o...
Episode 8: Discovering Your Why - Uncovering Your Purpose and Passion
Your MindBody Link
16 minutes
1 year ago
Episode 8: Discovering Your Why - Uncovering Your Purpose and Passion
In this episode, hosts Carolanne and Clancy explore the topic of discovering your "why" - the core motivation and driving force behind your life and actions. They explore the importance of understanding your purpose (who you are) and your passion (what you love to do) and how uncovering this can lead to greater personal and professional fulfilment. Carolanne and Clancy share their own journeys of finding their "why", as well as provide practical tips and exercises for listeners to uncover t...
Your MindBody Link
In this episode, Carolanne Ashley explores the roots of people-pleasing, tracing its origins to childhood lessons and societal expectations. She shares her personal journey from always putting others first to feeling drained and invisible, and how she discovered the importance of reclaiming her own worth and energy. Listeners will learn: How childhood experiences and cultural messages can shape people-pleasing habitsThe hidden costs of always saying yes and putting others’ needs before your o...
