Send us a text Finding real love starts with learning how to love yourself first. Healing, rebuilding confidence, and opening your heart after heartbreak can feel daunting, but it’s also where the most beautiful stories begin. In this episode, I’m speaking with Heidi B. Friedman, attorney and author of Love Lessons: 104 Dates and the Stories That Led Me to True Love, about what she discovered through the often messy, funny, and revealing process of dating after divorce. Heidi shares how...
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Send us a text Finding real love starts with learning how to love yourself first. Healing, rebuilding confidence, and opening your heart after heartbreak can feel daunting, but it’s also where the most beautiful stories begin. In this episode, I’m speaking with Heidi B. Friedman, attorney and author of Love Lessons: 104 Dates and the Stories That Led Me to True Love, about what she discovered through the often messy, funny, and revealing process of dating after divorce. Heidi shares how...
Episode 41: Habits for Healing: How to Get Unstuck Once and For All (w/ Nakeia Homer)
Your nEXt Chapter with Dr. Nicole
45 minutes
2 months ago
Episode 41: Habits for Healing: How to Get Unstuck Once and For All (w/ Nakeia Homer)
Send us a text "The habits that once helped us survive can also hold us hostage. Healing begins when we forgive ourselves for who we had to be, release the roles that no longer serve us, and create new habits that lead us to peace, purpose, and power." In this first episode of Season 3 with Nakeia Homer, we open a new chapter of healing and growth by uncovering how the survival habits that once kept us safe can also keep us stuck, and how simple daily practices help us reclaim peace, power, a...
Your nEXt Chapter with Dr. Nicole
Send us a text Finding real love starts with learning how to love yourself first. Healing, rebuilding confidence, and opening your heart after heartbreak can feel daunting, but it’s also where the most beautiful stories begin. In this episode, I’m speaking with Heidi B. Friedman, attorney and author of Love Lessons: 104 Dates and the Stories That Led Me to True Love, about what she discovered through the often messy, funny, and revealing process of dating after divorce. Heidi shares how...
