Is It Me or Them?

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Your Partner's Addiction

Karilyn Ivers Tracy

90 episodes

16 hours ago

In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. Their addiction doesn't need to rule your life, whether you choose to stay or go.

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Self-Improvement

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In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. Their addiction doesn't need to rule your life, whether you choose to stay or go.

Show more...

Self-Improvement

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Is It Me or Them?

Your Partner's Addiction

14 minutes 32 seconds

5 months ago

Is It Me or Them?

Have you ever found yourself questioning if the problems in your relationship stem from you or your partner's actions? I share a story about a client who grappled with her husband's marijuana use, and how it affected their relationship. Throughout this episode, we discuss how to reframe the "is it me or them" question to focus on both partners' roles and the importance of setting healthy boundaries to maintain a genuine connection.

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I'm no longer taking coaching clients, but if you're looking for a coach, check out the directory at TheLifeCoachSchool.com/directory.

My personal recommendation is Jennifer Thompson at https://www.jenniferthompsoncoaching.com/

The two most important books I recommend you read:

⁠The Freedom Model for Addiction⁠

⁠Are You The One for Me? Knowing Who's Right and Avoiding Who's Wrong⁠

I do not receive commissions for any of these recommendations. I share them because I love them!