The Practical Side of Fear and Worry

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Your Partner's Addiction

Karilyn Ivers Tracy

90 episodes

16 hours ago

In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. Their addiction doesn't need to rule your life, whether you choose to stay or go.

Self-Improvement

Education

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Self-Improvement

Education

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The Practical Side of Fear and Worry

Your Partner's Addiction

13 minutes 10 seconds

5 months ago

The Practical Side of Fear and Worry

It's easy to spin out in fear and worry when your partner drink or uses (or even when they're sober). However, those emotions DO have a practical reason for being there. In this episode, learn how your fear and worry can HELP you and what to do about it.

I'm no longer taking coaching clients, but if you're looking for a coach, check out the directory at TheLifeCoachSchool.com/directory.

My personal recommendation is Jennifer Thompson at https://www.jenniferthompsoncoaching.com/

The two most important books I recommend you read:

⁠The Freedom Model for Addiction⁠

⁠Are You The One for Me? Knowing Who's Right and Avoiding Who's Wrong⁠

I do not receive commissions for any of these recommendations. I share them because I love them!