Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadiohttps://newclevelandradio.net/If you would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.comAbout Rachel BrownI used to think the problem was my circumstances.I wanted to be more than a mum, more than a wife — I wanted to contribute, to live a purposeful life, to raise conscious kids and feel like me in the process.But with a chronic illness, no consistent support, and all the housework, cooking, and emotional labour on my shoulders… I felt constantly torn.One part of me craved presence and freedom.Another felt stuck, resentful, and permanently behind.And every time I pushed through — I paid for it.I kept trying to “fix” it with more doing: routines, strategies, self-help books…But underneath it all, I was exhausted. Snapping when I didn’t want to. People-pleasing when I had nothing left to give. Second-guessing everything because I’d outsourced my inner knowing for too long.Eventually, I broke the cycle.When I stopped looking outside myself and began listening to my body… everything shifted.I realised the answers weren’t in another schedule — they were in me.In my triggers. In my energy. In the emotional weight I was carrying that didn’t even start with me.When I chose to soften — to feel, process, and trust my intuition — I came home to myself.And that changed my whole family.✨ Our home became lighter.✨ I had more energy, clarity, and calm.✨ My children started owning their emotions and believing in themselves — because that’s what they saw modelled.That’s why I created my business— a space for conscious mums ready to live a life aligned with their soul, not survival.You don’t need fixing.You need space.To reconnect with who you are beneath the patterns, pressure, and people-pleasing.If you’re done living on edge and ready to create a home rooted in calm, connection, and truth — not just for your children, but for you too…This is your sign.https://rachelebrown.co.uk/reactivetoregulatedhttps://www.facebook.com/profile.php?id=100012159249120https://www.instagram.com/_rachelebrown_/If you are looking for a Personal Coach contact Karen at #YESICAN coaching with Karenkh.yesican1@gmail.com440 526 1530