"Surrender what you've done in the past to allow new patterns to be created." - Omari Bernard

We have a very special guest joining Your Relationship Hotline today! He is a world renown exercise kinielogost and his business has been built around mindset and how it effects both our health and virtually every aspect in our life. Go follow him on Insta @itsmeomari or his website, www.mycoachomari.com.

We first dive in to what mindset IS and how it plays out in dating. In case you were wondering, mindset is defined as a "fixed state of mind." Most of us enter into dating with a fixed state of mind where we bring our past experiences and thoughts into our present day dating. 

We wait for the shoe to drop. We apply pain from past relationships onto present ones, or worst of all, we hold new people to the same standard as our last relationship. 

It's healthy to ask ourselves, are we getting in our own way when it comes to dating? Perhaps, but more importantly, how do we let these experiences go? How do we prevent ourselves from self sabotaging? 

We walk you through all of that and MORE in this episode. 

You get to listen to this episode to find out!